Have you experienced only jaw pain one side while chewing or talking? Have you also found that near your ear, it is clicking or popping, or that there is tightness? If so, it may be that you have a TMJ problem, but just on one side. Although it can be confusing and uncomfortable, it is still okay that you are not the only one.
Many people have TMJ one side and it is quite a common phenomenon. If you are in need of a TMJ treatment in Cary or are just looking for answers, then this guide is for you, as it helps to understand what is happening and how to deal with it.
Let’s break it down in simple terms so you can feel more confident about your next steps.
What Is TMJ?
TMJ stands for temporomandibular joint. It’s the joint that connects your jawbone to your skull, right in front of your ears. Every time you speak, eat, yawn, or smile, you use it. TMJ disorder, or TMD, is the term used to describe the dysfunction of this joint. Your jaw and face may experience pain, tightness, and other issues as a result.
Can TMJ Affect Just One Side of the Jaw?
It is possible. A lot of people wonder if TMJ might potentially have an impact on only one side of the jaw and will get an affirmative answer. There is a possibility that an inflamed or dislocated joint may cause pain on only one side.
This may be due to:
- Uneven chewing habits
- Tumor on one side of the Face
- Always lying on one side while sleeping
- Tension or grinding of the teeth (referred to as bruxism)
If the jaw on one side is hurting you, it is recommended that you consult a Cary dentist nearby who is familiar with TMJ problems.
Common TMJ Symptoms One Side
When TMJ is just on one side, the symptoms may be unusual or frightening. The following are some possible symptoms:
- Discomfort in the side of the ear or on the jaw near one side
- When opening your mouth, you hear clicking or popping
- On that side, it is hard to chew
- Headache or pain in the neck
- If the jaw is getting stuck or feeling tight
These are called TMJ symptoms on one side, and they may disappear or worsen with time.
What Causes TMJ Pain on One Side?
Wondering what causes TMJ pain on one side? There are several possible reasons:
- Jaw injury: A hit or fall can damage one side of the joint.
- Teeth grinding: Puts pressure on the joint, often higher on one side.
- Bad posture: If you are holding your head or neck in an awkward position, it can affect your jaw.
- Dental problems: The unevenness of your teeth or the lack of some teeth can alter the way you chew.
- Stress: It leads you to clench your jaw without your awareness.
If you’re asking, why does my TMJ hurt on one side, it’s likely one of these causes. A dentist can help figure it out.
One Side of Jaw Hurts When Chewing?
When it is the case that one side of jaw hurts when chewing, then it means that the condition is not right. You might be using one side more while eating, or your bite might be uneven.
What you can do is:
- Test the softness of the food for a few days
- Avoid biting your nails or chewing gum.
- Put a hot pack on the side that is affected
- Practice the release of the bracing muscles
If the pain continues, you need a dentist’s help.
How Is TMJ Diagnosed?
A healthcare professional of the dental branch compares the symptoms you present with his/her observations of the jaw area and will likely take X-rays or scans. They will assess the movements of your jaw and also check whether one side is more affected than the other. You don’t need to worry—TMJ exams are gentle and quick. A Cary dentist will explain everything clearly and help you feel at ease.
Treatment Options for TMJ on One Side
The treatment for temporomandibular pain varies greatly from method to method, depending on the severity of the pain. Options commonly used are as follows:
- Mouthguards: Work by preventing the grinding of the teeth at night, which is commonly associated with TMJ.
- Physical therapy: The exercises involved are to relax and strengthen the jaw muscles.
- Medication: Painkillers or muscle relaxants may be used.
- Lifestyle changes: Posture, stress relief, and a healthier diet can all play a part in the TMJ problem.
- Dental work: Restoring the bite or correcting missing teeth.
In very severe cases, surgery may be an option, but it is quite rare. By using simple methods, most people experience relief from their symptoms.
Tips to Prevent TMJ Pain
You can also take steps to prevent TMJ pain from getting worse:
- Don’t chew only on one side
- Avoid hard or chewy foods
- Keep your posture straight
- Use stress-relief techniques like deep breathing
- Visit your dentist regularly
Over time, these minor adjustments can have a significant impact.
When to See a Dentist
If you experience a painful jaw that lasts for a couple of days or recurs, then you need to find a dentist as soon as possible. A dentist who understands TMJ can give you the correct directions and the treatment that you need.
Don’t wait too long. A quick solution can halt the problem from intensifying and make you feel better; thus, time saved is well spent.
Ready to Find Relief from TMJ Pain?
If it is that you have been suffering from the pain in the left side of your jaw for a long time and are exhausted by it, then Beavers Dentistry is exactly the place where you will get the relief you need. Our cheerful team will completely listen to your worries, outline the possibilities for you, and create a treatment plan that suits you perfectly. Schedule your appointment today and start walking on the path leading to a happy and painless gait.
